The journey
We invite you on a one week Yoga Retreat with us at the magical Hummingbird Centre in the most beautiful natural setting on the south west coast of Ireland. Through Yoga, Meditation, Ceremony, Body Cleansing and Sound Healing and time in nature, we will reconnect with nature. This transformative experience will be enhanced by the dynamic power of the summer solstice in June 2020.
A special focus will be on detoxing and cleansing our bodies and minds to regain balance and to prepare ourselves for the summer solstice and the changes it brings into our lives. Join us on this journey close to nature with yoga, healthy vegan meals, kind people and restore your body energy for the second half of the year.
what we offer you
6 days and 5 nights accommodation in a beautiful location off the beaten track
Beautiful Cacao ceremony at a bonfire to celebrate and welcome summer solstice
2 day detox package to reset and free our bodies and minds from toxins
3 healthy vegetarian/ vegan meals per day with fresh, organic ingredients, prepared with lots of love
Daily yoga lessons, guided meditation and pranayama sessions, silent walks and a sharing circle
Walks at the beach and hikes, including outdoor picnics to reconnect with nature
2 personal consultations with the yoga teachers on individual topics you would like to discuss
Guided seaweed tour with insights on the use of seaweed for health benefits and on how to prepare healthy meals with it
Workshops on nutrition, yoga philosophy and Tarot and a vegan/ vegetarian feast
Complementary activities, e.g. making and treating ourselves with natural skincare products, a movie night (of course including popcorn!) and creativity workshops
A day in the retreat...
Good morning...
Yoga & Breakfast
We start our day with a refreshing yoga flow and pranayama before we nourish our bodies with a delicious breakfast.
Activity
From morning walks along the beach, a seaweed tour or a half day hike through the magical landscape - we take our time to reconnect with nature and breathe in some fresh air.
Afternoon break...
Relax & unwind
We enjoy an abundant meal with fresh and healthy ingredients. We give our bodies some rest, read a book and do what we like.
Soul-Food
This is the time for beauty treatments, workshops, individual sessions and complementary activities. Our afternoons are all about self-care and fun.
Evening...
finish the day
We let the day fade away with a nourishing dinner. We enjoy our time together, we learn about nutrition, yoga or we snack on some popcorn at our movie night or we do a ceremony.
...zzzzzz
We will sleep amazingly in this wonderful environment at the coast of Ireland.
Be fearless in the pursuit of what sets your soul on fire.
your team
Isabel
Isabel is a Yoga teacher (200 RYT) and is a trained detox treatment facilitator. A wholesome, healthy nutrition has always been an important part of her life and she is passionate to pass on her knowledge in this field. During her travels, Isabel started to play the guitar and sing at cacao ceremonies and learned to facilitate sound healing sessions.
Ella
Ella is a Yoga Teacher (500RYT) focusing on Hatha and soft Vinyasa styles. She trained with KYTA as a Kundalini yoga teacher in 2015. She uses influences from all her trainings in her teaching. Ella is also a qualified Tarot Card Reader, and has been practicing in this for the last 9 years. Her journey has been inspired by a lifelong deep interest in natural health and wellness. In addition Ella works with Cacao and can facilitate ceremonies for individuals or groups, having been influenced and inspired by ceremonies with Cacaoistas and Cacao shamans around the world. You can find out more on her website www.ellabenham.com.
accommodation
hummingbird center
The Hummingbird Centre is situated in the most beautiful natural setting on the south west coast of Ireland.
yoga shala & Accommodation
We have single and shared accommodation on first booked first choose basis.
Surroundings
The magical rural Ireland, a two hours drive from the airport in Cork provides a perfect surrounding to relax and unwind.
Price
Book now!
...and join us on a beautiful journey!
Shared Twin Room accommodation
1165€
(Price per person, incl. taxes)
5 nights accommodation in shared twin room with shared bathrooms
3 meals per day and detox package
All sessions, ceremonies and excursions are included
All lectures, workshops and activities are included
Airport shuttle from and to Cork airport incl.
Single Room accommodation
1295€
(Price per person, incl. taxes)
5 nights accommodation in single room with shared bathrooms
3 meals per day and detox package
All sessions, ceremonies and excursions are included
All lectures, workshops and activities are included
Airport shuttle from and to Cork airport incl.
Get in touch!
Do you have any more questions? Please email us directly at:
Isabel: info@fastenhoch.com
Ella: benham.ella@gmail.com
We'd love to chat with you! Please drop us a message any time at:
Isabel: +41 (0)79 798 00 53
Ella: +353 (83) 390 1250